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Encyclopedia Judaica

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An essential source of information on Jewish life, culture, history, and religion.

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Enlitened Kosher Cooking:  (Hardcover) by Nechama Cohen (Author)

 

Product Description

Liten up your diet with the more than 250 good-carb, healthy-fat, sugar-free recipes in this must-have cookbook for anyone wanting to eat healthier and enjoy delicious flavor. Ranging from the simple to the elegant, the strictly kosher dishes are accompanied by detailed yet easy-to-understand nutritional information.

Whether you re struggling to take off a few pounds, have serious health concerns, or are in perfect shape,Enlitened Kosher Cooking is a resource you cannot be without. Features stunning full-color photos.
Distributed by Jonathan David Publishers, Inc.

About the Author
Ms. Cohen is the founder and CEO of the Jewish Diabetes Association. A wife and mother now facing the challenge of controlling Type I diabetes while living a traditional Jewish lifestyle, Nechama studied both nutrition and social work. She concluded that, with a positive attitude and adequate information, good control was obtainable. Since 1986, she has shared her approach with thousands of people in order to help them feel happier, healthier, and more productive while following an enlitened lifestyle.
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Product Details

Hardcover: 416 pages
Publisher: Feldheim Publishers (October 20, 2006)
Language: English
ISBN-10: 1583308881
ISBN-13: 978-1583308882
Product Dimensions: 9.4 x 8.8 x 1.5 inches